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Everyday Fit

$14.00
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  • Description

Join Carol Murphy, Resist-A-Ball® Master Trainer and International Presenter, in a calorie-burning, core-focused ball workout that delivers hard core abs, tight and toned legs, and a whole lotta sweat! It´s the perfect mix of cardio to burn the fat, body conditioning to redefine your body and cutting edge core work for great abs.

  • Pressed for time? No problem! You can mix and match the chapters to fit your goals and schedule.
  • Equipment needed: 55cm or 65cm Stability Ball.
  • Approximately 51 minutes.
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Thanksgiving Info
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Mad Dogg Athletics will be closed on Thursday, November 27 and Friday, November 29, 2014 in honor of the Thanksgiving holiday. Any orders placed after Wednesday 12pm will be processed on Monday December 1, 2014.

Have a happy and safe Thanksgiving!

– The Mad Dogg Athletics Team